News feed:Mindfulness
文章日期:2019年9月25日

【明報專訊】In Primary School Profiles 2019, a guide to choosing primary schools, schools list different approaches to healthy school life, such as achieving "mindfulness" (正念 / 靜觀) through breathing exercises. They have proved useful for some hyperactive (過度活躍的) kids. Students are also taught to drink more water and not to eat junk food.

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