A Journey Backwards : 18000 steps for nails

【明報專訊】Nowadays, insurance companies give you all sort of incentives, including one to improve health by walking more. Not long ago, I was given a sports watch to track my daily walking. If I manage to exceed a certain number of average steps over the year, my insurance will be discounted. Working in a profession that requires a lot of walking, that is not a challenge at all.