【明報專訊】Although it is hard to find time to rest because of our hectic schedule, it is very important to have an outlet for relieving stress! One may turn to calm activities such as meditation (冥想) or go for an energizing jog, but very often we have too much work to leave the studio and our options are limited to a television and gaming console! Indeed we take our video gaming very seriously. A game of virtual (虛擬) football becomes a much-needed quality gathering, a refreshing activity that uplifts our mood and gives us a boost in energy.